Yesterday's fast day clocked well under 400 cals! Am i pleased or what. Since I had started the fast around 5.30 pm on the previous day (having skipped dinner) - I could eat something as soon as I woke up in the morning.
6.30 am - slice of banana bread baked the previous day
7 am - ginger chai with 1 tsp REAL sugar :D
9 am- 2 Pesarattu with a bit of jaggery and milagai podi with oil
11 am - another chai - no sugar
1pm - lunch will be Beans usili, broken wheat, keerai -vendhaya kozhambu