Monday, April 7, 2014

A sample feast day

Yesterday's fast day clocked well under 400 cals! Am i pleased or what. Since I had started the fast around 5.30 pm on the previous day (having skipped dinner) - I could eat something as soon as I woke up in the morning.

6.30 am - slice of banana bread baked the previous day

7 am - ginger chai with 1 tsp REAL sugar :D

9 am- 2 Pesarattu with a bit of jaggery and milagai podi with oil

11 am - another chai - no sugar

1pm - lunch will be Beans usili, broken wheat, keerai -vendhaya kozhambu

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